fort tryon park 1I began my fitness and nutrition journey in college after having enjoyed the college life a little too much and seeing the results on my body.  Over time, I realized I introduced an excessive amount of toxins into my body, which resulted in a sluggish body.  In 2010, I began adding Bikram yoga classes to my fitness routine in attempt to detoxify my body.  My body responded positively and I
became hooked ever since, and has since explored vinyasa, Ashtanga, and jivamukti yoga, and even a Kundalini class!  As a yogi enthusiast, I constantly seek to absorb as much as I can through my practices and share all that I have learned over the years to those who are open to embark on the journey.  Sometimes it seems as if I believe yoga is the answer to everything…but it probably is.

Through yoga, I was introduced to the concept of juicing and clean eating.  Prior to that, I’ve stumbled along my journey, from counting calories to eating pre-made, processed food manufactured by weight loss companies.  However, the journey was invaluable and has taught me so many things through trial and error, which I now seek to share through this blog.  The journey is not complete, and it may never be.  So come enjoy the ride!

Please also check out my Instagram and Twitter pages for other recipes, yoga postures, entertaining pictures, etc.


  1. kristy June 18, 2014 at 8:07 pm Reply

    Looks good Victoria, especially the vegan plates. Keep up the good work, good luck!

  2. Melissa Kenney February 13, 2015 at 4:15 pm Reply

    Thanks for favoriting one of my Tweets. Going to go get coconut milk and dates to make your Chia Pudding recipe today. Just found out I need to eat gluten-free so loving your site. Let me know if I can send you a NYR Organic Catalog and some samples. 🙂 Have a great weekend, Melissa.

  3. Jason May 2, 2015 at 6:53 pm Reply

    I’m Inspired By your journey & I will join you.

    • admin May 14, 2015 at 7:41 pm Reply

      I’m so glad to hear that, Jason!

  4. Brian Kulpan May 27, 2015 at 3:43 pm Reply

    Hello Victoria, my name is Brian Kulpan. I am the Director of sales at Kalifagold fashion tatts I saw that you liked my recent post on Instagram. I am a fan of your work and would like to send you some free temporary tattoos to use for yourself. If you are interested please email me at bkulpanfanify@gmail.com

  5. Venkat Subramaniam October 2, 2016 at 8:08 am Reply

    Hi Victoria, thanks for liking our posts on our Instagram @SVFashion1. I went through your website, it has amazing facts and very valuable source of information. I would like to send one of our yoga pants free for you to use and write about it. If you are interested, you can write to us at https://www.facebook.com/sving.co.uk/

    • admin January 24, 2017 at 8:53 pm Reply

      Thanks for the offer! Unfortunately, the link appears to be broken.

  6. Nyo October 2, 2017 at 1:17 pm Reply

    Hi Victoria,

    Great website! Are you located in Toronto?

    • admin October 2, 2017 at 2:38 pm Reply

      Thanks! Unfortunately, I’m not, although I do have quite a few friends there!

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