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This raw vegan, gluten free wrap is so easy to whip up!  In actuality, you can choose what items you want in the wrap but I chose these because my taste buds prefer them.  What I love is that you can make the barbecue sauce ahead of time and then just assemble the rest of the items at your own leisure.  The barbecue sauce takes only a few minutes to whip up, and you’re done!

BBQ Sauce Ingredients:

• 1 cup sundried tomatoes (about 20 tomatoes, soaked for at least an hour)
• 1 large garlic clove
• 2 tbsp onion
• 1/4 cup + 1 tbsp unpasteurized apple cider vinegar
• 1/2 tsp sea salt
• 1 tbsp nama shoyu (or tamari for gluten-free version)
• 2 tbsp fresh squeezed lemon juice
• 1/4 cup raw honey (or maple syrup for vegans)
• pinch of cayenne pepper

1. Drain tomatoes, reserving the water.
2. Add garlic and onion to food processor or blender and blend.
3. Add remaining ingredients and blend.
4. Add reserved water, a little at a time, until desired consistency is reached.
5. Store in refrigerator.

Wrap Ingredients:

• 1 Paleo Wrap (click ingredient for link)
• 1 romaine lettuce leaf, sliced into fourths
• a few slices red onion
• 2-3 slices tomato
• 2-3 slices avocado (about 1/4 of an avocado)
• 2-3 thin slices tempeh
• 1-2 tbsp BBQ sauce

1. Arrange vegetables and tempeh on wrap.
2. Drizzle sauce on top.
3. Roll and enjoy!