This delicious, creamy roasted pepper sauce is so easy to make and allows you to sneak in some super-nutritious hemp seeds! Hemp seeds have an excellent balance of omega-3 and omega-6 fatty acids. They are considered the “perfect protein” because not only do they have all 20 amino acids, but they also have each of the 9 essential amino acids that our bodies can’t produce. They are also high in fiber and contain various other vitamins and minerals.
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Sauce Ingredients:
- 1 garlic clove, minced
- 1 red bell pepper, roasted (click here to learn how to roast bell peppers)
- 1 tbsp apple cider vinegar
- 1/2 tsp dijon mustard
- 1 tsp coconut sugar
- 3/4 tsp sea salt
- 1/4 cup olive oil
- 1/2 cup hemp seeds
- 1/2 cup filtered water
Pasta Ingredients:
- 1 box brown rice pasta
- 3/4 cup sundried tomatoes, soaked for at least an hour and sliced into 1/2″ slices
- 1/4 – 1/2 cup Vidalia onion, diced
- 1-2 tomatoes, roughly chopped
- Boil pasta according to instructions.
- While pasta is boiling, blend all sauce ingredients together.
- Drain pasta and toss with sauce and remaining ingredients.